Never take a break too long

I'm like a runner, running a race.
Though, I'm not running a good one.

Sometimes, in the middle of nowhere,
I'd take a break, drink a cup of tea,  have some fun with the little things along the road...
And then, maybe, I'd forget to get back to the track.
And usually, it takes me quite a while to pick it back up.

Yet, thank you, for you've always been with me,
watching over me and be ready to cheer for me...

till I start running, again.